Thrive in Business
and Life with

Mental Performance Coaching & Training

Who Tracy

Works With

Are you a business owner, leader, or high achiever feeling overwhelmed by endless responsibilities and high expectations? Do you want to regain control, elevate your mindset, and become the best version of yourself? Mental performance coaching can help you overcome challenges, maximize your potential, and achieve lasting success

  • Business Owners juggling multiple priorities and striving for success.
  • Leaders seeking clarity, focus, and resilience in high-stakes environments.
  • High Achievers ready to optimize their mindset and unlock peak performance.

If you’re driven to succeed but struggling with stress, overwhelm, low-confidence or neglecting self-care, Tracey’s coaching is for you.

The Challenges

Tracey Helps Solve

You’re not alone. Many high performers face challenges like the following. 

 

 

Stress and
Burnout

Combat overwhelming pressure with proven techniques to reduce stress and build resilience.

Overwhelm and
Lack of Focus

Regain your attention and prioritize what matters most to you and your business.

Time Management
Struggles

Optimize your schedule and focus on high-impact activities to get more done in less time.

Emotional Management

Learn to handle emotions like anger, frustration, and anxiety with techniques that promote calm, clarity, and control.

Limiting
Beliefs

Break through self-doubt, lack of confidence and imposter syndrome to reach your full potential.

Resistance to Change

Embrace a growth mindset and turn challenges into opportunities.

Neglecting
Self-Care

Build sustainable self-care routines to stay energized and perform at your best.

Team
Challenges

Foster better collaboration and lead your team with clarity and confidence.

Decision
Fatigue

Too many choices draining your energy? Tracey will help streamline your decision-making and bring clarity to your day.

Meet

Tracey Delfs

Tracey Delfs, BKin, Certified Life Coach, and HeartMath® Resilience Coach, is a Mindset Performance Coach with Carmella. With over 20 years of experience, Tracey has coached and trained Olympic athletes, business owners, CEOs, and teams from hundreds of organizations.

She specializes in mindset performance, mindfulness, and stress management, equipping her clients with practical tools to sharpen focus, boost productivity, build resilience, and achieve a more balanced, fulfilling life.

Tracey’s coaching isn’t just about surviving the daily grind—it’s about thriving. She empowers leaders like you to confidently handle challenges, achieve clarity, and unlock your true potential.

Are You Ready to Transform

Your Life and Business?

It’s time to reclaim your focus, reduce overwhelm, and become the confident, high-performing leader you aspire to be.

Book Your Free Discovery Call Today! Let’s explore how mental performance coaching with Tracey Delfs can help you achieve your goals and unlock your full potential.